Though it’s easy to grab something quick on the go, many of us prefer to start our day with a healthy and wholesome meal. Oftentimes, this means preparing a balanced breakfast that will keep you energized throughout the morning. Fortunately, there are plenty of yummy and hearty recipes that are perfect for getting your blood pumping! In this article, we’ll share with you 5 easy and healthy breakfast recipes that will help you get your day started right.
Sweet potato omelette
A healthy and filling breakfast that’s easy and quick to make, this sweet potato omelette is a great way to start your day. Topped with cumin and chilli powder, it offers a nice kick to get your blood pumping. While you can use any kind of potato, sweet potato adds a wonderful flavour that works well in this recipe.
Sweet potato omelette Recipe serves 2-3 people Cooking time: 10 minutes Health Benefits: Packed with Vitamin A and Potassium, this yummy breakfast is extremely nutritious. Also, the banana in it makes it very healthy and nutritious.
Greek yoghurt topped with fruit and nuts
A delicious and healthy breakfast that’s perfect for staying hydrated and energized, this Greek yoghurt topped with fruit and nuts is a great way to start the day. As you can see in the recipe, you can use any kind of fruit you like. Along with being healthy, this breakfast is also very filling, making it an ideal choice for those who are trying to eat healthier.
Greek yoghurt topped with fruit and nuts Recipe serves 2-3 people Health Benefits: A powerful natural probiotic, Greek yoghurt is rich in amino acids, vitamins and minerals, making it a perfect option for building a strong immune system. It is also a great source of protein, which helps in building muscle while losing weight.
Healthy egg muffins
These healthy egg muffins are perfect for a wholesome but quick breakfast. They’re made with whole-wheat flour, so they’re packed with fibre and vitamins and minerals, making them a truly wholesome meal. Plus, they’re baked, so you can eat them piping hot and enjoy the yummy goodness.
Healthy egg muffins Recipe serves 2-3 people Health Benefits: These healthy egg muffins are a great option for those who are trying to eat healthily and lose weight. They are made with whole-wheat flour, so they are rich in minerals and vitamins. Also, they are healthy and low in calories, making them a perfect option for those who want to stay fit and trim.
Morning glory bowl
A healthy and filling breakfast that’s easy and quick to make, this morning glory bowl is a great way to start your day. As you can see in the recipe, you can use any kind of vegetable that you like. Along with being healthy, this breakfast is also very filling, making it an ideal choice for those who are trying to eat healthier.
Morning glory bowl Recipe serves 2-3 people Health Benefits: A powerful anti-inflammatory and anti-oxidant, turmeric is extremely rich in anti-inflammatory properties and has powerful antioxidant properties. As a result, it helps in lowering the risk of several diseases.
Chocolate chip banana bread
Bananas are rich in potassium, making them an excellent option for managing blood pressure. They’re rich in fibre, so they’re ideal for staying hydrated and gorging on healthy carbs. To top it off, you can use any nuts and spices you like, making it the perfect breakfast.
Chocolate chip banana bread Recipe serves 2-3 people Health Benefits: This rich and gingery bread is loaded with potassium and fibre, making it an ideal option for managing blood pressure and staying hydrated. It is also loaded with healthy carbs, making it a perfect option for energizing your brain.
Overnight chocolate oatmeal
A wholesome and filling breakfast that’s easy and quick to make, this overnight chocolate oatmeal is a great way to start your day. As you can see in the recipe, you can use any kind of milk that you like. Along with being healthy and filling, this breakfast is also very quick, so you can make it any time of the day.
Overnight chocolate oatmeal Recipe serves 2-3 people Health Benefits: This is a rich and filling breakfast that’s extremely easy to make. Topped with cocoa powder, it packs a powerful energy-building punch, making it ideal for staying energized throughout the day.
Conclusion
Breakfast is the most important meal of the day. It’s when your metabolism is at its most efficient, and it’s when your body has the fuel it needs to function. So, make sure you’re eating breakfast to stay energized and healthy all day. These 5 sweet and savoury recipes are perfect for getting your day started right.
